Magnesium Complex
Definitely contributes to my wellbeing. I went from someone with chronic constipation to regular bowel movements. I am grateful I found this product!
Why does Dr. Bryan Ardis, D.C. recommend to take Magnesium?
Dosage Instructions
For best results we recommend taking one (1) capsule four (4) times daily.
Ingredients - What's in it?
Magnesium (as magnesium citrate, magnesium aspartate and magnesium malate) 400mg
Other Ingredients: Hydroxypropyl methylcellulose (vegetable capsule), vegetable stearate
What is vegetable stearate?
Great question! This is used in the manufacturing process to make sure that the ingredients do not clump or stick to the machines. We use a vegetable product which is natural and has no adverse side effects!
That's it! We don't hide ingredients. Everything that goes into every ArdisLabs supplement is listed on the label.
What are six key benefits of supplementing Magnesium?
Magnesium is an essential mineral that plays a crucial role in many bodily functions. It is involved in over 300 biochemical reactions in the body, including muscle and nerve function, regulating blood pressure, and maintaining a healthy immune system. Here are six key benefits of supplementing magnesium:
1. Supports bone health: Magnesium plays an essential role in bone formation, and adequate intake may help prevent osteoporosis.
2. Promotes heart health: Magnesium helps regulate heart rhythms and may help reduce the risk of heart disease.
3. Improves sleep: Magnesium may improve sleep quality by promoting relaxation and reducing stress.
4. Reduces anxiety and depression: Magnesium supplementation may help reduce symptoms of anxiety and depression.
5. Helps regulate blood sugar: Magnesium plays a role in insulin secretion and glucose metabolism and may help reduce the risk of type 2 diabetes.
6. Reduces muscle cramps: Magnesium supplementation may help reduce muscle cramps, especially in athletes and people with magnesium deficiency.
Disclaimer: The Dr. Ardis Show is a podcast produced by Dr. Bryan Ardis, D.C.. The statements expressed in his podcast have not been evaluated by the Food and Drug Administration. The products discussed in his podcast are not intended to diagnose, treat, cure or prevent any disease. We invite everyone to diligently research all available information and to consult with trusted health care providers before beginning any treatment protocol.
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Reviews
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Magnesium Complex
Definitely contributes to my wellbeing. I went from someone with chronic constipation to regular bowel movements. I am grateful I found this product!
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Ardis Magnesium Complex Tablets
I’ve been buying from Dr Ardis for a few years and his products are quality. I can sense the difference and have stuck by his products. Quality supplements for sure !
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Magnesium Complex
Great product. I have tried other brands but I like this one much better. I also like Dr Ardis's advice. He is easy to understand and makes more sense than some other doctors do.
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When will this be available again?
We have had significant positive results since taking this! When will it again be available?
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Love this product
This product helps with many things! I love it.
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Excellent product
Ardislabs magnesium helps me sleep without getting leg cramps
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magnesium
Excellent product, so very thankful for Dr Ardis and his heart for healing!! I will be using this, and his other products for life! His research and recommendation's have helped me turn my health around to truly living. Magnesium is VITAL for life, this combination covers all the bases to get back on your feet and take the rest of your health back!!!
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Magnesium Complex
Great product
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Magnesium Complex
Excellent product. It is great to have confidence the product is what it says it is.