Episode 10.7.2026 - Natural Solutions to Hypoglycemia
SUMMARY
This week, The Dr. Ardis Show presents Natural Solutions to Hypoglycemia. Dr. Ardis opens with Cleveland Clinic's definition of low blood sugar for people with and without diabetes, the conventional push toward fast-acting carbs and the 15-15 rule, emergency glucagon and its side effects, and the difference between reactive hypoglycemia and fasting hypoglycemia, including symptoms from shakiness and irritability through severe confusion and loss of consciousness.
The second half moves through six natural tools backed by research: magnesium intake linked to lower risk of metabolic impairment and better glycemic control; zinc for insulin sensitivity and beta-cell support; licorice root for adrenal insufficiency and cortisol balance; the amino acid alanine for boosting the body's own glucagon response during low blood sugar; vitamin B12 replacement for impaired awareness of hypoglycemia; and chromium, including a reactive-hypoglycemia trial with fewer symptoms after six to twelve weeks. Five of the six nutrients are ingredients in Hydrate Complete; licorice root is highlighted through Foreign Protein Cleanse or a standalone extract, alongside Magnesium Complete and Zinc Plus.
Nature Wins Products Featured:
Join Dr. Ardis and Elisabeth Carson live for the next stop on the Uncensored Tour, Saturday, December 5. Get your virtual ticket at thedrardisshow.com/uncensored.
TAGS
The Dr. Ardis Show, Dr. Bryan Ardis, Hypoglycemia, Low Blood Sugar, Reactive Hypoglycemia, Fasting Hypoglycemia, Diabetes, Prediabetes, Insulin, Glucagon, 15-15 Rule, Cleveland Clinic, Magnesium, Zinc, Chromium, Alanine, Vitamin B12, Licorice Root, Glycyrrhiza, Adrenal Insufficiency, Cortisol, Hydrate Complete, Magnesium Complete, Zinc Plus, Foreign Protein Cleanse, Nature Wins